Am I stuck with Depersonalization forever?

Depersonalization Disorder is not fun. Are you diagnosed with that disorder? You could have an Anxiety Disorder. I don't believe that it's there for good and i don't think much research has been done. The brain is an organ just like the heart so it needs a bit of time to recover from certain things we do to it. Eat well and exercise regurlary and you will see symptoms improve.